tariq depends on cigarettes to relieve his stress Smokers Can't Blow Off Smokers often turn to cigarettes

Smokers often turn to cigarettes to feel calm when theyre stressed. And there are two reasons for this , First, nicotine has an anxiolytic effect by increasing the neurochemical GABA, which has Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effectivelike take Does cigarette smoking relieve stress? Evidence from the event related potential (ERP) ScienceDirect A novel stress based intervention reduces cigarette use in non treatment seeking smokers Neuropsychopharmacology

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